Sheryl Jesin

Meal Planning Monday

2 Comments

As I’ve mentioned before, I tend to hop on and off of the meal planning bandwagon.  I don’t know why I don’t just stay on – there are so many benefits when I take 5 minutes to plan out our meals on a Sunday night.  I spend less money on groceries, throw less food out and spend less time in the kitchen!  Plus we eat better!

Here’s this week’s plan.  (I plan out dinners – breakfast is usually a smoothie for me, oatmeal and fruit for the kids.   Lunch is left overs or a quick sandwich).

Monday – Salad, green quinoa bowl

Tuesday – Salmon burgers, roasted cauliflower, brown rice

Wednesday – Salad, lentil sweet potato loaf, roasted zucchini, brown rice

Thursday – Soup (from the freezer), lentil sweet potato loaf leftovers, roasted brocolli

Friday – Going out!

There you have it.  Quick and easy and now we are set for the week.

2 thoughts on “Meal Planning Monday

  1. Hooray! Enjoy the food!!!

  2. Thanks Gena for stopping by my blog! And big thanks of course for the delicious recipes!

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