Sheryl Jesin


Hi! My name is Sheryl.  Nice to meet you and thank you for visiting my blog!  Let me tell you a bit about myself.  I am a lawyer turned stay-at-home mom and health and wellness coach.  I am a happy wife, and my husband and three amazing kids mean everything to me!   I feel blessed that I am able to work from home and not miss a minute with them.  When my first son was born in  2008, my life changed profoundly!  In the past 6 years, I have developed many new interests and passions and I am using this blog to share them with you.  Here you will find recipes, workout ideas, and some of my views on parenting.  I welcome you to comment on my posts.  I’d love to learn from you and I hope you can learn from me too.

I am always looking for new, motivated, positive people to join my coaching team!  If you love fitness and helping others, please email me at sheryl at ikor dot com and I will be in touch with you with more info.

2 thoughts on “About

  1. I just found you today, and I’m looking forward to following your blog. I love the name!

  2. I just found you today too! I have recently discovered that my unregulated nervous system (for 25 years) has all been due to what I eat. I tried going off MSG 3 times before unsuccessfully. Then I finally went to a naturopath who helped me do it right! Turns out I have an intolerance to Almonds (one of my favourite foods) as well as a few other things. Now I have no twitching, insomnia, or hunger pains, and I’m not jumpy or moody any more. All I have to do now is find out what I can still eat! I will be trying your recipe suggestions. Thank you for posting
    Jackie (past insomniac)

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